in order to keep following me and keep the conversations going! See me at www. Keep training and finding adventure! The good thing about being .

Friday, November 15, 2013. So, three weeks later, here is my race report. But I have a hard time slowing down once my body has set its .

Trying to learn how to run to the best of my ability. Great Weather in February! Wow, what a beautiful week weatherwise! And only 2 weeks after the biggest snowstorm to hit Springfield since I moved here.

Sunday, January 15, 2012. On Wednesday, 18 January 2012. I will be discussing Heart Rate and Measuring Intensities in training for endurance sports, with GOTRIbal. The interview will begin! There is a prize for a lucky participant! I look forward to seeing you there! To the future. I am Running toward 2012. This was posted on my w.

I get by with a little help from my friends.

For the Fun of Fit. It was amazing, exhausting, frustrating, and exhilarating all at the same time. He was secretly pumped I dragged him into this. I got to the re.

HITS Triathlon Series - Napa Valley, CA 2017 Race Recap. HITS Endurance and Hudson River Valley Resorts Announce Scenic HITS Hudson Valley Triathlon at Williams Lake. Landice joins HITS Endurance as the Official Treadmill Sponsor; Announces Sweepstakes for HITS Triathlon Series and HITS Running Festival Competitors. Safetti USA Joins HITS Triathlon Series as Official Performance Wear Sponsor.

Monday, August 15, 2016. Ultraman Australia 2017 - What the . Have I Done? It was an email that St Pete and I had been waiting for, and here it was. My official invitation to join 49 other like-minded crazy athletes taking on Ultraman Australia in May next year. Excitement at the opportunity to test myself. So I suddenly had all of t.

Nutrition - Central States Swim Clinic 2013. I adore the Central States Swim Clinic. I went last year for the first time and LOVED it so attending this year was an easy decision. Here are some great ideas from the session on nutrition! Jackie Berning Ph.